Happiness Journal: Six surprisingly simple daily practices that will change your life in 30 days or less.

Knowledge is power, but only if applied. This journal, available in three different colors, guides you to follow six daily practices for 30 days guaranteed to result in a positive change in your life – either in how you feel about yourself and your life or the actual circumstances around you – or both. Practice gratitude, kindness to yourself, kindness to others, set your intention to have a good day, think big and ask “What if?” and look for the positive changes in and around you. Buy two and pair up with a friend, daughter, sister or mother, holding each other accountable to fill it out every day for 30 days.

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